https://www.sora-yoga.com/home daily 1.0 2023-12-16 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/dd1d5f2c-c681-405e-ba64-740d2cb3f80d/Sora-Logo-Symbol_fbf9f6.png overview https://www.sora-yoga.com/registry daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1618919677401-0RQCGHLPSVZBKAKOJJ49/Sora-Logo-Symbol_fbf9f6.png About SORA EN https://www.sora-yoga.com/about-soraya daily 0.75 2023-11-01 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1624996151634-KY133C7563GR711QEAAA/Screenshot+2021-06-25+at+13.39.18.png About Soraya EN - ABOUT Soraya HELLO ! Here is some short note about me and what to expect when joining one of my retreats or yoga sessions. I will guide you through gentle but strengthening yoga sessions with flowing movements and grounding, meditative elements. Along the way, the breath is our close companion to effortlessly bring our focus inwards and allow us to become calm. Practicing yoga for me means re-connecting with my essence and discovering the space within and around me. I like the aspects of joy, humour, stillness and gratitude and like to weave these themes into my yoga. I like to engage with cultures & philosophies from around the world. The more I discover, the less I know,…and the more I discover, even less I know, and.... :-) This inspires me to constantly explore and deepen what is there. My first contact with Far Eastern philosophies (TCM, Ajurveda, Yoga, Taichi) I experienced as a child. What an enrichment! I remember how I was playfully allowed to join Tai Chi and was impressed by the fans and swords! Then I started playing around with the sun salutation before school. In 2006 I deepened my yoga practice due to a knee injury in sports (i was passionately playing volleyball). In 2016 I received the yoga teacher certificate in Goa and since then I offer courses and retreats in Switzerland and abroad (e.g. Sardinia, Sri Lanka) with the label SORA. Since 2016 I have continuously attended courses (Bps: Yin Yoga, Hormonal Yoga, Pre- and Postnatal, TCM, Energy Medicine,..), which have refined and complemented my style. I am particularly inspired by Tara Brach, Grumukh, Paul & Katharina Shepherd, Deepak Chopra and Sadhguru, Alberto Villoldo, Ina Hullmann & Veit Lindau to name a few…. and I am sooo grateful for the many more wise and uplifting people and friends that I am connected with and I can learn from. SORA means SKY/ HEAVEN in Japanese and stands for clarity, your essence and your infinite potential. If you have further questions, you can contact me via Email. > GERMAN < https://www.sora-yoga.com/coming-soon daily 0.75 2023-04-27 https://www.sora-yoga.com/gallery-ticino daily 0.75 2021-06-25 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/bf3b8085-6c09-4b79-8974-faad9b953e2d/CasaCorvoNovaggio_yogashala5.JPG Gallery Casa Corvo https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/85f86003-c654-40c1-8903-7a8a44b3c6e0/IMG_0633.jpg Gallery Casa Corvo https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/3adc1bdd-39e6-4f0a-9c7f-83c07108d276/CasaCorvoNovaggio-door1.JPG Gallery Casa Corvo https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/faca37f4-5126-443c-8c02-3eae27ca005d/IMG_0640.jpg Gallery Casa Corvo https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/2c07a9c2-9944-4b6d-90a9-3d493f6708dd/CasaCorvoNovaggio_corridor2.JPG Gallery Casa Corvo 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Gallery Sutra Haus Basel https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/aeba1b9e-315c-4467-8d00-9879c1c1612d/IMG_2573.jpg Gallery Sutra Haus Basel https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/593cf1ee-cbf6-4e4e-ba5d-2e865374b724/IMG_2564.jpg Gallery Sutra Haus Basel https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/f2ad557b-7570-4d0e-908c-ea57243e1600/IMG_2563.jpg Gallery Sutra Haus Basel https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/05bccf6a-cef1-42b9-9097-0f27990dc6f6/IMG_2561.jpg Gallery Sutra Haus Basel https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/ea912b62-803a-4c71-8e28-0852753e8bc3/IMG_2560.jpg Gallery Sutra Haus Basel https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1616491323288-HC9IG1L4NNU4VADENABJ/tempImagesdKYlh.jpg Gallery Sutra Haus Basel https://www.sora-yoga.com/retreats-de daily 0.75 2021-06-28 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1618907848418-XRLAPQNVGSBQI09J9PMZ/Sora-Logo-Symbol_fbf9f6.png Retreats DE https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1614192002540-4O9QQ3X0FGA8FWQQL365/Screenshot%2B2021-02-13%2Bat%2B19.18.53.jpg Retreats DE RELAX + RESTORE https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1614194630477-D3U0CKU2D9WSKJ7X00C3/page0%2B%25286%2529.jpg Retreats DE SPRING REFRESH https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1614194690228-ONHB4SHUWGB36R20VJ86/page0%2B%25284%2529.jpg Retreats DE SUMMER SUN https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1614192291909-RQX0QCII0AC1W52UYLGE/Screenshot%2B2021-02-24%2Bat%2B19.43.10.jpg Retreats DE HARVEST NATURE https://www.sora-yoga.com/retreats-fr daily 0.75 2021-04-20 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1618907894813-C5LLSJANREBGLKQG475K/Sora-Logo-Symbol_fbf9f6.png Retreats FR https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1614192002540-4O9QQ3X0FGA8FWQQL365/Screenshot%2B2021-02-13%2Bat%2B19.18.53.jpg Retreats FR RELAX + RESTORE https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1614192291909-RQX0QCII0AC1W52UYLGE/Screenshot%2B2021-02-24%2Bat%2B19.43.10.jpg Retreats FR HARVEST NATURE https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1614194630477-D3U0CKU2D9WSKJ7X00C3/page0%2B%25286%2529.jpg Retreats FR SPRING REFRESH https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1614194690228-ONHB4SHUWGB36R20VJ86/page0%2B%25284%2529.jpg Retreats FR SUMMER SUN https://www.sora-yoga.com/write-a-review daily 0.75 2021-05-14 https://www.sora-yoga.com/gallery-kaju-green daily 0.75 2021-04-20 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/59e45e5d-94cf-4ca5-84aa-7058ce8c2e05/Screenshot+2021-04-20+at+15.24.43.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/483af9a5-5844-4b4d-a9a6-9503713a5e49/Screenshot+2021-04-20+at+15.24.32.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/2216633f-7b26-45b0-89de-facc4f6939d3/Screenshot+2021-04-20+at+15.23.26.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/9a0e8eae-eefc-4926-a4d7-dd67552bfeed/Screenshot+2021-04-20+at+15.23.10.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/26a09b91-cd60-41f7-b245-ae912435b311/Screenshot+2021-04-20+at+15.24.54.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/7d3981b9-4626-4a41-bb84-88bd72305cd1/Screenshot+2021-04-20+at+15.24.20.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/a5fb95d3-33b0-4bb0-9794-bd98442446d3/Screenshot+2021-04-20+at+15.24.12.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/848264fd-013f-4c66-a8ad-970828683f14/Screenshot+2021-04-20+at+15.23.53.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/890bb99a-52f1-4ed5-95af-12765cc358dc/Screenshot+2021-04-20+at+15.23.34.png Gallery Kaju Green https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/57c20cf5-df41-4a0e-ada3-f78decdeff12/Screenshot+2021-04-20+at+15.23.19.png Gallery Kaju Green https://www.sora-yoga.com/about-de daily 0.75 2023-11-01 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1624996479388-7IW82AA32QKZ8UJNV06W/Screenshot+2021-06-25+at+13.39.18.png About Soraya DE - HALLO ! Hier erfährst du was kleines über mich und welcher Yoga Stil dich in meinem Retreat oder meinen Kursen erwarten wird. Ich werde Dich durch sanfte, aber stärkende Yoga-Einheiten mit fließenden Bewegungen und erdenden, meditativen Elementen leiten. Dabei wird uns der Atem ganz mühelos nach innen führen und uns ruhig werden lassen. Yoga zu praktizieren bedeutet für mich, mich mit meiner Essenz zu verbinden und den Raum in mir zu entdecken. Ich mag die Aspekte der Freude, des Humors, der Stille und der Dankbarkeit und binde diese gerne ins Yoga ein. Ich setze mich gerne mit Kulturen & Philosophien aus aller Welt auseinander. Je mehr ich entdecke, desto weniger weiss ich, und desto mehr entdecke ich, und desto weniger weiss ich, und desto…. :-) Das inspiriert mich, (neue) Erfahrungen zu machen und bereits Vorhandenes zu vertiefen. Meine erste Berührung mit fernöstlichen Philosophien (TCM, Ajurveda, Yoga, Taichi) erfuhr ich als Kind. Was für eine Bereicherung! Ich erinnere mich wie ich spielerisch ins Tai Chi mitgehen durfte und beeindruckt war von den Fächern und Schwertern! Später entdeckte ich den Sonnengruss, den ich morgens vor der Schule machte. 2006 vertiefte ich die Yogapraxis aufgrund einer Knieverletzung beim Volleyball. 2016 habe ich in Goa das Lehrerzertifikat erworben und biete seither mit dem Label SORA Kurse und Retreats in der Schweiz und im Ausland (Bsp. Sardinien, Sri Lanka) an. Seit 2016 habe ich diverse Vertiefungskurse besucht (Bps: Yin Yoga, Hormonyoga, Pre- und Postnatal, TCM, Energiemedizin,..) die meinen Stil kontinuierlich verfeinert und ergänzt haben. Tara Brach, Grumukh, Paul & Katharina Shepherd, Deepak Chopra und Sadhguru, Alberto Villoldo, Ina Hullmann & Veit Lindau und noch sooo viele andere Menschen inspirieren mich. SORA bedeutet SKY/ HIMMEL auf Japanisch und steht für Klarheit, deine Essenz und dein unendliches Potential. Falls du weitere Fragen hast, kannst du mich per Email kontaktieren. English version. https://www.sora-yoga.com/yoga-class-zh-en daily 0.75 2023-11-01 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/d512619b-6c27-4046-8429-0b6f893ffbbc/Screenshot%2B2021-02-08%2Bat%2B11.42.46.jpg Yoga Class ZH EN 2022 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1618907649090-3D7YV3CMDNVAYYN1US39/Sora-Logo-Symbol_schwarz.png Yoga Class ZH EN 2022 https://www.sora-yoga.com/about-liv-claudia-en daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/5fb6ac74-7e3e-4e4f-9bcd-e821e1c70a18/PHOTO-2022-02-07-21-35-41.jpg About LIV + Claudia EN - Claudia Inspiriert aus der Natur und geleitet von der Musik tauchen wir in meinen Yoga-Einheiten gemeinsam in den gegenwärtigen Moment. Wo sich Körper, Geist und Seele vereinen, leite ich Dich bewusst durch einen Flow aus Atmungs-, Kraft- und Dehnübungen, um mit Bewegung die Balance zu finden. Be water my friend, wie Bruce Lee einst so schön sagte. Hier gehts zum Instagram Profil von Claudia. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/7bb9830b-d160-4ae9-bf4c-d2c9085be647/PHOTO-2022-02-28-20-22-34.jpg About LIV + Claudia EN - LIV Meine Yoga-Stunden setzen sich zusammen aus dem bewussten Halten der Asanas (Yogastellungen), präziser Ausrichtung des Körpers und kreativ spannenden Flow- Sequenzen. Der Körper soll dabei gekräftigt und auch gedehnt werden, während sich der Geist sammeln, stabilisieren und entspannen kann. Hier gehts zum Instagram Profil von Liv Mehr Infos unter LIV YOGA https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/6e4cc8dc-aa9d-41a5-aa6b-839f9f194053/sara+yoga.jpg About LIV + Claudia EN - SARA Join me on an energizing flow to open your heart and mind to more awareness in your daily life. Ich freue mich auch euch ☺️ Hier gehts zum Instagram Profil von Sara https://www.sora-yoga.com/weekly-yoga-booking-en daily 0.75 2022-08-30 https://www.sora-yoga.com/retreats-2025-26 daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1618907204600-I0G2EFBU7TYRO6914YMG/Sora-Logo-Symbol_fbf9f6.png Retreats 2025/26 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/5ad0ea9b-a139-4e28-ab8d-aafb56bebbb3/Screenshot+2023-11-01+at+21.03.21.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/22710c74-49c8-422e-af9e-637b4e2c4182/Screenshot+2023-12-10+at+22.45.58.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/8706f80b-257b-41d3-8d40-396730d99805/Screenshot+2023-11-01+at+21.17.58.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/26ee6999-b768-4dbe-a432-f325653af119/Screenshot+2023-11-01+at+21.01.53.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/c5ceaff8-83a5-4045-b355-ed0860bbc486/Screenshot+2023-11-01+at+21.03.10.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/b81ac17e-5439-42f8-a052-54c63d4c10f3/Screenshot+2023-11-01+at+21.03.02.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/752dd844-edee-4d6b-a5c3-9793eb9f21f3/Screenshot+2023-11-01+at+21.07.40.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/20add114-6183-43d7-a6f0-0940bb44e8e3/Screenshot+2023-12-10+at+22.44.40.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/d1c2a715-e00c-49f0-8066-2c5201465739/Screenshot+2023-11-01+at+21.17.41.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/d877578f-f2df-4e48-80d5-76336c0169c8/Screenshot+2023-11-01+at+21.12.57.png Retreats 2025/26 - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.sora-yoga.com/pop-up-outdoor-event-de daily 0.75 2023-12-10 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/a1094e4b-e671-4724-aba0-78c64aa6e004/Rigi_Bild.jpg Mel Outdoor Event 23 DE - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/ca27bb31-5bdb-4145-8b1e-96a1583b3d83/bbf1e09b-d0e7-4ece-9117-ba3bb1133741.JPG Mel Outdoor Event 23 DE - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/e3eb2c2f-d546-4845-b57b-1ad8ddc6324d/9cb4e595-2254-4b74-9bae-f32afbf28f0d.JPG Mel Outdoor Event 23 DE - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/0d1a33de-b11e-46c4-8e27-6346cda510ba/Screenshot+2023-12-10+at+18.30.49.png Mel Outdoor Event 23 DE - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/e73c937e-adb5-4329-b15f-4400eb261ac8/Screenshot+2023-07-19+at+17.53.07.png Mel Outdoor Event 23 DE - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/e6e5196c-cdaa-49c2-94d3-e86fd87b9006/Screenshot+2023-04-27+at+12.30.40.png Mel Outdoor Event 23 DE Meditation Space https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1ee66e14-55f0-4bc4-a9d5-e6823e616139/Screenshot+2023-04-27+at+12.28.56.jpg Mel Outdoor Event 23 DE https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/7063d60a-ddba-4570-b471-326fc2bb2513/Screenshot+2023-04-27+at+12.30.28.jpg Mel Outdoor Event 23 DE https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/9002479c-5a14-4320-b26b-2c6092172ecc/Screenshot+2023-04-27+at+12.33.50.jpg Mel Outdoor Event 23 DE https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/e0be9aac-f407-45ab-9cfb-e03bf1ef2633/Screenshot+2023-04-27+at+12.29.10.jpg Mel Outdoor Event 23 DE https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/fba80b88-d295-474c-ba76-05965f10a8eb/Screenshot+2023-04-27+at+12.25.16.jpg Mel Outdoor Event 23 DE Meditation Space https://www.sora-yoga.com/urban-retreat-bl-nov-23 daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613266172509-0XA1SXCZV95J67VA7QSO/Screenshot%2B2021-02-13%2Bat%2B19.18.02.jpg SUTRA - NOV 23 EN - Pool + Spa https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613266374738-WVXALKMQXLV7NTPBCXTM/Screenshot%2B2021-02-13%2Bat%2B19.19.14.jpg SUTRA - NOV 23 EN - Room https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613265746874-GY9HIQDVN84E38RJ563P/Screenshot%2B2021-02-13%2Bat%2B19.18.53.jpg SUTRA - NOV 23 EN - Meditation Space Meditation Space https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1624885252168-JMOCE8GMSH7XI3SBXSB2/Screenshot+2021-06-25+at+13.39.18.png SUTRA - NOV 23 EN - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.sora-yoga.com/booking-bl-nov-23 daily 0.75 2023-07-19 https://www.sora-yoga.com/urban-retreat-bl-nov-23-1 daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613266374738-WVXALKMQXLV7NTPBCXTM/Screenshot%2B2021-02-13%2Bat%2B19.19.14.jpg SUTRA - NOV 23 DE - ZIMMER https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613265746874-GY9HIQDVN84E38RJ563P/Screenshot%2B2021-02-13%2Bat%2B19.18.53.jpg SUTRA - NOV 23 DE - MeditationS RAUM Meditation Space https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613266172509-0XA1SXCZV95J67VA7QSO/Screenshot%2B2021-02-13%2Bat%2B19.18.02.jpg SUTRA - NOV 23 DE - Pool + Spa https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1624885252168-JMOCE8GMSH7XI3SBXSB2/Screenshot+2021-06-25+at+13.39.18.png SUTRA - NOV 23 DE - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.sora-yoga.com/bl-spring-retreat-2024 daily 0.75 2023-09-04 https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613265746874-GY9HIQDVN84E38RJ563P/Screenshot%2B2021-02-13%2Bat%2B19.18.53.jpg BL Spring Retreat 2024 - EN - Meditation Space Meditation Space https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613266374738-WVXALKMQXLV7NTPBCXTM/Screenshot%2B2021-02-13%2Bat%2B19.19.14.jpg BL Spring Retreat 2024 - EN - Room https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1613266172509-0XA1SXCZV95J67VA7QSO/Screenshot%2B2021-02-13%2Bat%2B19.18.02.jpg BL Spring Retreat 2024 - EN - Pool + Spa https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/1624885252168-JMOCE8GMSH7XI3SBXSB2/Screenshot+2021-06-25+at+13.39.18.png BL Spring Retreat 2024 - EN - Mach es besonders Hi! Here is some short note about me and what to expect when joining one of my retreats or yoga sessions. I will guide you through gentle but strengthening yoga sessions with flowing movements and grounding, meditative elements. Along the way, the breath is our close companion to effortlessly bring our focus inwards and allow us to become calm. Practicing yoga for me means re-connecting with my essence and discovering the space within and around me. I like the aspects of joy, humour, stillness and gratitude and like to weave these themes into my yoga. I like to engage with cultures & philosophies from around the world. The more I discover, the less I know,…and the more I discover, even less I know, and.... :-) This inspires me to constantly explore and deepen what is there. My first contact with Far Eastern philosophies (TCM, Ajurveda, Yoga, Taichi) I experienced as a child through my mother. What an enrichment! I remember how I was playfully allowed to join Tai Chi and was impressed by the fans and swords! Then I started playing around with the sun salutation before school. In 2006 I deepened my yoga practice due to a knee injury in sports (i was passionately playing volleyball). In 2016 I received the yoga teacher certificate in Goa and since then I offer courses and retreats in Switzerland and abroad (e.g. Sardinia, Sri Lanka) with the label SORA. Since 2016 I have continuously attended courses (Bps: Yin Yoga, Hormonal Yoga, Pre- and Postnatal, TCM, Energy Medicine,..), which have refined and complemented my style. I am particularly inspired by Tara Brach, Grumukh, Paul & Katharina Shepherd, Deepak Chopra and Sadhguru, Alberto Villoldo, Ina Hullmann & Veit Lindau to name a few…. and I am sooo grateful for the many more wise and uplifting people and friends that I am connected with and I can learn from. SORA means SKY/ HEAVEN in Japanese and stands for clarity, your essence and your infinite potential. If you have further questions, you can contact me via Email. https://images.squarespace-cdn.com/content/v1/5fb3be93dd79b95a30282b53/9a6904ff-3a91-4b31-9009-6dcfe2022906/IMG_2017.jpg BL Spring Retreat 2024 - EN https://www.sora-yoga.com/booking-request-spring-24 daily 0.75 2023-09-04